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Table 3 Means and standard deviations of physical readiness

From: The effect of active occupational stress management on psychosocial and physiological wellbeing: a pilot study

 

Strength

Flexibility

Rockport time

Rockport pulse

Vo2 max

Day 1

50.4 ± 19.2

3.5 ± 1.0

13:33 ± 0:50

141.1 ± 19.0

44.5 ± 13.2

Day 30

54.7 ± 10.7

3.6 ± 0.8

12:43 ± 01:06

156.9 ± 99.8

46.3 ± 14.4

Day 60

55.8 ± 8.7

3.6 ± 0.8

12:51 ± 01:18

144.3 ± 20.8

47.4 ± 6.6

Day 90

56.2 ± 7.4

3.6 ± 1.2

12:40 ± 01:48

156.8 ± 20.3

45.2 ± 3.9

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BMC Medical Informatics and Decision Making

ISSN: 1472-6947

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