FGI11 | FGI 2 | FGI 3 | FGI 4 | FGI 5 | FGI 6 | |
---|---|---|---|---|---|---|
The highest ranked ideas in each of the FGIs | 1. Rewards (7)4 | 1. Goal setting (13) | 1. Incentives (9) | 1. Find exercise peers (9) | 1. Follow-up (5) | 1. Exercise with peers (11) |
2. Training camps (7) | 2. Time for PA2 (7) | 2. Discussion foras (3) | 2. Ask for advice about PA (3) | 2. PA should be fun/incentive (3) | 2. Specific exercise instructions (5) | |
3. Adapted groups (4) | 3. Free exercise (6) | 3.Up to date information/research (3) | 3. Find time for PA (3) | 3. News on different PA (2) | 3. Information about different PA (3) | |
4. Learn how to reward one-self (4) | 4. Exercise with peers (5) | 4. Individual-ized exercise program (3) | 4. Exchange experiences (2) | 4. Individual-ized help (2) | 4. Explanations about PA and RA3 (2) | |
The top 10 list | 1. Individual support strategies (identify incentives, individualized exercise program, individualized help, specific exercise instructions)6 (11) 5 | |||||
2. Advice about PA and RA from health care providers and peers (ask for advice about physical activity, exchange experiences) (11) | ||||||
3. Information about exercise facilities and groups adapted to the needs of individuals with | ||||||
RA, where to find exercise peers (training camps, adapted groups, find exercise peers, exercise with peers) (9) | ||||||
4. Personal goal setting (set goals) (8) | ||||||
5. Sharing experiences and ideas with similar others on PA related to RA (discussion foras) (7) | ||||||
6. Individual follow-up of PA (follow-up) (6) | ||||||
7. Up-to-date and evidence-based information and instructions on PA related to RA (information about different physical activities, explanation about physical activity and RA ) (6) | ||||||
8. Ongoing research and news (up to date information and research, news on different PAs) (6) | ||||||
9. Rewards (rewards, learn how to reward one-self) (3) | ||||||
10. Individual support strategies to find time and routine for PA (routine, find time for physical activity) (0) |