Consumer nutrition questions | Source |
---|---|
Is fruit bad for me because it contains sugar? | Harvard School of Public Health |
Is sugar (or salt or fat) the biggest problem in our diets? | Washington Post |
Are naturally occurring sugars healthier than added sugars? | European Food Information Council |
Can sugars cause overweight and obesity? | European Food Information Council |
Does sugar cause diabetes? | European Food Information Council |
Can sugars damage your teeth? | European Food Information Council |
How much sugar is OK in a day? | USDA |
How many servings from each food group do I need each day? | USDA |
How much of a nutrient is too much? | USDA |
What are the current recommendations related to fats in the diet? | North Dakota State University |
Why should I be concerned about my trans fat intake? | North Dakota State University |
Why is “good cholesterol” (HDL) good and “bad cholesterol” (LDL) bad? | North Dakota State University |
What are some common sources of trans fat and saturated fat? | North Dakota State University |
What is sodium? | North Dakota State University |
How much sodium is in table salt? | North Dakota State University |
Why should I be concerned about my sodium intake? | North Dakota State University |
How much sodium should I have each day? | North Dakota State University |
How do I reduce sodium in my diet? | North Dakota State University |
What are the common sources of sodium? | North Dakota State University |