From: “You have to know why you're doing this”: a mixed methods study of the benefits and burdens of self-tracking in Parkinson's disease
I have experience of self-tracking using:
Technology
Pen and paper
My head
% agree
% disagree
Dx 5 years ago or less
44
56
41
59
75
25
Dx more than 5 years ago
53
47
66
34
74
26
Grand total
49
51